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The Sacred Service Of Assisting

Yoga Assisting is a deeply rewarding role, a form of seva or sacred service. Learn to safely and effectively guide your students into deep and beautifully aligned asanas. The guidance of a good assistant can be profound and students appreciate the steady presence. The sacred service of assisting can not only deepen the students practice but deepen your teaching and awareness of the body while it moves through the asanas.

This workshop will include a brief warm-up, then gives participants the opportunity for hands-on yoga assists and adjustments with detailed instruction. Come prepared to practice, play, and pick up some skills to move your forward along your yoga journey.

This event is $40 per person. Pre-Register to secure your space. Email Stacy at imagineyouryogayork@gmail.com

Earlier Event: December 9
Intro to Acro Yoga