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Level Up Your Yoga: Mixed Movement & Play To Shift Your Practice @ House of Yoga in York PA

  • House Of Yoga 19 West Market Street York, PA, 17401 United States (map)

Join Stacy Hammel in a playful workshop of modern mixed movement and yoga. This workshop will be dedicated to enhancing your yoga practice, or teaching. Through non-traditional shapes and transitions, that find their root in yoga and the martial arts, we will challenge our mind and body to create a new yoga practice. This workshop will leave you with renewed body awareness, the fun of animal locomotives and a graceful strength.

The first hour will be an experiential practice, then we will move into refining the movements and adding them into our personal practice or teaching.

http://www.houseofyogayork.com

Earlier Event: March 18
Aerial Yoga Intermediate at YOGA HOME
Later Event: July 14
Yogis Take The Park 2018