Join Stacy Hammell for an afternoon of energy and sound resonance. Through use of crystal singing bowls, bells and other instruments of sound we will explore the gift of sound.
The power of sound to heal the body has been in use for centuries. The body can literally heal itself when exposed to sound frequencies. When our energetic body is in harmony we allow the deepest and smallest cells to find less resistance to balance. Sound is integral to the reduction of stress and reconnecting our minds with our bodies and the universe. Bring a mat or cushion and blanket to assist you in your practice.
Cost: $20 or combine with Yin Yoga (2-3p on the same day) for $30